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HONEY, THYME AND LICORICE COUGH SYRUP
BeeMa honey's wild Black Forest Honey is particularly effective in easing coughs and soothing sore throats. A teaspoon on its own will assist with a sore throat but this traditional syrup will help with those tickly coughs.
Serves: 200 ml
Total Time: 45 mins
Ingredients:
2 tbspn Licorice root, peeled and grated
2 tbspn dried thyme
1 cup Beema Honey's Black Forest Honey
1 cups water
Instructions:
1. Add the water and licorice to a pan
2. Cover, bring to the boil and simmer for 20 minutes
3. Remove from the heat and add the thyme. Replace the lid and leave to infuse for 20 minutes
4. Strain the liquid and stir in the honey
5. Pour into a sterile bottle. Label and date it
6. Store in a cool dark place and use within 6 months
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