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HONEY, THYME AND LICORICE COUGH SYRUP
BeeMa honey's wild Black Forest Honey is particularly effective in easing coughs and soothing sore throats. A teaspoon on its own will assist with a sore throat but this traditional syrup will help with those tickly coughs.
Serves: 200 ml
Total Time: 45 mins
Ingredients:
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2 tbsp Licorice root, peeled and grated
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2 tbsp dried thyme
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1 cup Beema Honey's Black Forest Honey
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1 cups water
Instructions:
1. Add the water and licorice to a pan
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2. Cover, bring to the boil and simmer for 20 minutes
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3. Remove from the heat and add the thyme. Replace the lid and leave to infuse for 20 minutes
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4. Strain the liquid and stir in the honey
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5. Pour into a sterile bottle. Label and date it
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6. Store in a cool dark place and use within 6 months
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