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HONEY, THYME AND LICORICE COUGH SYRUP

BeeMa honey's wild Black Forest Honey is particularly effective in easing coughs and soothing sore throats. A teaspoon on its own will assist with a sore throat but this traditional syrup will help with those tickly coughs.

Honey, thyme and licorice cough syrup with Beema Honey Black Forest Honey

Serves:  200 ml

Total Time: 45 mins

Ingredients:

Instructions:

1. Add the water and licorice to a pan

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2. Cover, bring to the boil and simmer for 20 minutes

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3. Remove from the heat and add the thyme. Replace the lid and leave to infuse for 20 minutes

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4. Strain the liquid and stir in the honey

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5. Pour into a sterile bottle. Label and date it

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6. Store in a cool dark place and use within 6 months

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